Thursday, December 1, 2011

Heart to Hearts - Educating Women in NJ

Recently I learned about a New Jersey non-profit organization called Heart to Hearts.
Its mission is to "educate women and their families about important issues that affect their health and well-being .We believe that education is the key to empowering women to make positive changes in their lives that will result in healthy lifestyles for them and their families. "

They offer programs, classes and seminars to support their mission. One program offers a comprehensive wellness evaluation from personal history , to eating types, metabolism and nutrition. They also offer classes in fitness, stress management and laughter.

Please visit their webpage ( ) for more information or to volunteer.

Every Day is a blessing!

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