Its mission is to "educate women and their families about important issues that affect their health and well-being .We believe that education is the key to empowering women to make positive changes in their lives that will result in healthy lifestyles for them and their families. "
They offer programs, classes and seminars to support their mission. One program offers a comprehensive wellness evaluation from personal history , to eating types, metabolism and nutrition. They also offer classes in fitness, stress management and laughter.
Please visit their webpage ( http://www.hearttohearts.org/ ) for more information or to volunteer.
Every Day is a blessing!