Monday, September 30, 2013

Teal Walk to Teal Talk - A Perfectly Teal Weekend

A Walk - Saturday
A few weeks ago I formed Team 1 Reason and registered my husband and I to walk in the Kaleidoscope of Hope Foundation's Avon-by-the-Sea walk. KOH raises funds for ovarian cancer research. On Saturday on a beautiful autumn morning we drove east to the shore. I was thrilled that my cousins Fred, Janine, Marion and Allison joined my team and many more family and friends contributed to the walk. Although the last donations to the team are not yet posted online it looks like we raised ~$ 2900 for Ovarian Cancer research. The entire walk raised ~ $101,000 for research.

We all enjoyed a day at the shore and are already planning to attend next year.
Walkers gathering on the Avon NJ Beach before the KOH walk.

Team 1 Reason



A Talk - Sunday

I wrote about teen Kristin Gmunder's role in an Ovarian Cancer Awareness Day in my last post.


She put together a wonderful program which included these presentations:
"ovarian Cancer 101" by Wilberto Nieves-Neira one of the wonderful gyn-oncs at CINJ.
"Genetics of Ovarian Cancer"Michele Horner MS, CGC St Peter's University Hospital 
"Preventing Cancer through Nutrition" Teresa Grasso , RD,CDE St Peters University Hospital
"Advocating for Government Support" Janice Swierczek , VP- Teal Tea Foundation

I told my story as did Kristin's Aunt, Karen Herzog a survivor who is part of OCNA's Survivors Teaching Students program.

I can say I walked away learning something new from each of the courses. Did you know that you should not have more than 66 grams of fat at day if your daily intake is 2000 calories? Did you know that ovarian cancer is heterogeous? ( There is not a dominant mutation but rather many mutations.)  Did you know that you can reduce your risk of ovarian cancer by having your first child before the age of 25? Did you know you should eat multicolor fruit and vegetables to get good anti-oxidants? This was a very nice and informative day. 

Great Job Kristin!

Dee
Every Day is a Blessing!









Tuesday, September 24, 2013

Ovarian Cancer Symposium Sept 29th Saint Peter's University Hospital

Last month I was asked to be a part of an Ovarian Cancer Symposium at St Peter's University Hospital in New Brunswick. This symposium was not being organized by a national ovarian cancer organization or even a local organization. Rather it is organized by a young lady to raise awareness of the disease both her grandmother and aunt have faced. Kristin Gmunder, of Branchburg, is a junior in high school and this Symposium will help her achieve her Gold Award in Girl Scouting. She believes that women of all ages should know the symptoms and risks of ovarian cancer.

The day will include speeches on ovarian cancer symptoms, genetics, nutrition, advocacy and survivor stories. Details about the event can be found here.

I am impressed by the motivation and organizational skills of this young lady and I look forward to meeting her in person!


Dee
Every Day is a Blessing!

Wednesday, September 18, 2013

What September Brings


Some days during September I wake up feeling great.  The sky is bright blue and cloudless. Temperatures start out cool and get a bit warmer as the day goes on. The weather here in NJ has been beautiful and I’m here to enjoy it.

Some mornings are just as beautiful but my mood is not as upbeat. With the bright sunny day also come the memories. I mentioned this to my husband yesterday as we took a ride to pick up some treats for our dog. I said I remember when we lived in Edison and I would put a cushion on the chair, wrap a blanket around my legs and sit out on the patio in the sun. I was in the midst of chemotherapy and couldn’t do much more than that. Some days I was so fatigued that I never made it outside but would sit by the window up in my bedroom just to get some sun on my face. I would hear the school bus drop off the kids next door. Life outside my room was normal but inside my room, well that was another story.

Some days I wake up ready to spread awareness. Writing my blog, tweeting, co- moderating a tweet chat, attending events and walking in the Kaleidoscope of Hope walk. September is Gynecologic Cancer Awareness month and women need to know their risks. Some of you might say “Dee you do that every day, not just in September”. You are right but somehow the intensity of awareness is magnified this month.

Then there are the days when my stomach feels a bit odd or my back hurts more than normal. Could that mean my cancer is back? Is it because I talk about the symptoms and risks for ovarian cancer over and over this month? Or maybe I am worried as I close in on CT scan time. “Scanxiety” is rearing its ugly head yet again. After all it was early October 2008 when I had a scan that showed the cancer had returned on my spleen and liver.

After 8 years I know the cycle of ups and downs I go through in September. The good days certainly outnumber the not so good days. And it is the support of family and friends that gets me through it all.

Dee
Every Day is a Blessing!

Tuesday, September 17, 2013

Globe-athon 2013

What is a Globe-thon you ask? Is it like a Walk-athon? Is it a Marathon? 

A few years ago Foundation for Women's Cancer held a 72 hour race around the Mall in Washington DC for physicians and  gynecologic cancer survivors and advocates.  The race was a huge success. Then someone brought up the idea of  holding a walk on the same day in countries across the globe.  

Today, Globe-athon is a  coalition of participants in  60+ countries who will walk  to raise awareness, education and research of women's gynecologic cancer's. This grass-roots international relay for gynecologic cancers will take place this year on the weekend of September 29th. People will march in solidarity with each other, women diagnosed with the disease, their caregivers and health care providers.  

Here is the reason why holding Globe-thon is so important.
"Global cancer statistics indicate that gynecologic cancers accounted for 19% of the 5.1 million estimated new cancer cases, 2.9 million cancer deaths and 13 million 5-year prevalent cancer cases among women in the world.  Each year, over 230,000 women are diagnosed with Ovarian Cancer worldwide. The majority of these women will die from the disease: Ovarian Cancer is responsible for an estimated 140,000 deaths per year, worldwide. Cervical Cancer is alarmingly on the rise in South and East Asia, Latin America and Africa with the incidence and death rate higher than it has been in 30 years.  These silent and deadly diseases are a major global priority. "(Source:globethon.com)

In NJ you can join the Globe-thon by walking in the North Jersey NOCC walk in West Orange , NJ. 
Click here to register. 

For more information on Globe-thon and to help "shine a light on these under the radar, below the belt cancers" See the Globe-athon website  and follow them on twitter at . 

Dee
Every Day is a Blessing!

Monday, September 16, 2013

We Did It! A Gyn Cancer Community is Formed!

As you know in August I agreed to be the co-moderator of the #gyncsm (gynecologic cancer) community tweet chat. Our first chat was scheduled for  Sept 11th.  There was a flurry of e-mails and tweets between myself and my co-moderator and the wonderful doctors who have agreed to advise and help moderate the chat.

I created a blog (http://gyncsm.blogspot.com/) for the community and looked for sources to share during our discussion. Each day Christina Lizaso, my co-moderator and I tweeted about the chat to promote the event and contacted those we thought might be interested in joining us. Christina developed the topics for discussion and a script for the night so we would cover everything we hoped to cover.

Then on Sept 11th at 9pm EST the chat began. It was wonderful to see survivors,  doctors as well as caregivers, organizations and advocates join our discussion. We discussed the importance of seeing a gynecologic specialist, symptoms of our cancers and what they hoped to get from being part of our chat. If you missed joining us you can find the transcript here. In the end we had 38 participants and over 400 tweets using #gyncsm during that hour.

I still think it is pretty cool that we could put this all together in about a month's time, never meeting face to face. We communicated through twitter and e-mail. And we could only do it because of the hard work of my co-moderator  and the support of our doctors Matthew Katz MD, MJ Markham MD, Rick Boulay MD, Don Dizon MD as well as Tamika and Friends and the Society of Gynecologic Oncologists. Thank you to everyone who joined us. We look forward to building a vibrant supportive community for those impacted by gynecologic cancers.

Remember the #gyncsm chat is the second Wednesday of the month at 9pm EST. Looking forward to discussing Genetics and Personalized Medicine at our October 9th chat.

Dee
Every Day is a Blessing!

Tuesday, September 3, 2013

It Really is about Research Dollars

Over the holiday weekend there were many posts on facebook about Ovarian Cancer Awareness Month. I myself posted about hanging ribbons with the Lopez family in Edison. I have been hanging ribbons with them for over 5 years.

Then a friend posted her status. Let me paraphrase what she wrote.
I hope everyone out there hanging ribbons to raise awareness will work hard to lobby their Congressman to support cancer research funding. 

I agree with her 100%. It is wonderful to make women aware of the disease and its symptoms. This way women will get diagnosed at earlier stages. But we also need, dare I say even more than awareness,  the research to better understand the disease,  to develop a screening test for the general public and to better treat the disease. 

We need more federal dollars for research and more private research dollars. 
Lets look at the estimated FY 2013 NIH funding for 3 gynecologic cancers and HPV vaccine research provided by the NIH at

Cervical Cancer - $113 million
Ovarian Cancer - $148 million
Uterine Cancer -  $  42 million 
HPV/ cervical vacccine - $ 26 million

Together they do not equal the $800 million for breast cancer research. Actually most other cancers get more federal research dollars. Only Pancreatic and Liver cancer get lower funding than the gynecologic cancers. 
There is also an Ovarian Cancer Research Program(OCRP)  as part of the Department of Defense (http://cdmrp.army.mil/ocrp/ ) . The DOD OCRP program has a $20 million budget for 2013. 

So when the time comes for research budget discussions please spend the time to e-mail or call your congressman to ask to increase the funding for ovarian cancer research. Or if a local ovarian cancer organization raises funds for research through walks or auctions or other events - make a donation.  

Ribbons matter but funding for research is the key to save women's lives. 

Dee
Every Day is a Blessing!








Thursday, August 29, 2013

Cancer: My Unwelcome Traveling Companion (or: Who is @btrfly12?)


I am pleased to share this post written by Christina Lizaso my fellow moderator of the #gyncsm chat. 

Thanks so much to Dee for providing me a space here to tell my story. She is such a wonderful, influential patient advocate. I am working with her to build #gyncsm, an online community for those impacted by gynecologic cancers (cervical, ovarian, uterine, primary peritoneal, endometrial, tubal, GTD, vaginal, vulvar). Here's why I'm passionate:

Cancer has been a theme in my life, but one that I chose to ignore and let lie in the background. So here’s my story of how cancer has shaped my life to this point.

When I was in the first grade (circa 1983), I lost my maternal grandfather to pancreatic cancer. My “Papa” was one of the great men and heroes in my life up to that point. A coach and trainer of young men, he was also a journey-man philosopher. Pancreatic cancer being a “silent cancer” typically found in its advanced stages, there wasn’t much time to adjust to him being sick, weak, and gone. My dad would sneak me into his hospital room though a construction entrance because Papa considered me “his best medicine”, despite the age restrictions for visitors. After the funeral, I remember feeling a certain peace and coloring a picture of him as an angel going up from the graveyard to heaven. My grandmother lost a big piece of herself that day and remained tight in her shell in a house on a hill in the country. A good reminder to me to fight my own tendencies to remain closed off and hideout when the storms of life come.

Early pre-teen years brought the loss of my paternal grandmother. We aren’t actually sure if this one was cancer. She lived with us for a while during her illness and those were great bonding days. Both the good times (watching All My Children together that summer) and the inevitable bickering of pre-teen vs. another female in the house brought us closer. I’m told by my mom that the description we were given was that there was a growth wrapped around the artery to the lung cutting off circulation and limiting the oxygen in her blood. I remember being called to the hospital late in the night and receiving the news of her death. My mom, dad and I just stood in a big circle hug and cried for a long, lingering moment. Since she died within 18 hours of the above description, we did not seek further details. Her actual cause of death was a heart attack. The doctor actually told mom and dad: "The operation was a success but the patient died." That was quite an emotional night for all of us.

Later on, my great-grandfather passed away from leukemia. Now, he was in his 90s and his rickety old house was falling down around him. He always said not to worry because the house would outlast him, and he was right. He was a man of quiet confidence, as many farmers are, and I admired him greatly.

My mom was diagnosed with breast cancer in 1998 during my senior year of college. It seems ludicrous to me now that I don’t know the stage and type other than it wasn’t a lump, it was in the ducts. Looking back I know that I wasn’t there for her and my dad with the support they needed when faced with cancer. My mom was his everything. An only child, he had no siblings to lean on. My college was just across town, so I was close-by but I was dealing with my own process of facing this as a daughter. I did get her a beautiful ceramic angel with painted light pink skirt because that seemed more lasting than flowers or food.  My mom tackled cancer the same way she approaches everything, with research, an organized notebook and a plan. Having lost her dad to cancer, her attitude was GET THIS CANCER OUT OF ME. Mastectomy and no reconstruction. She was fortunate that it had not spread to the lymph nodes (so stage 1 or 2?) and she did not have to go through chemo. A few months after the surgery, it was Komen Race for the Cure time and we were there. It was powerful and moving being in a sea of thousands who had been through something similar. When in graduate school, I did the Race for the Cure in that city with a classmate who had been diagnosed and also flew back home to be on my mom’s team. It felt important to support her in that way.

Next came my maternal aunt. A different and more aggressive type of breast cancer than my mom’s. My aunt is a music teacher and organist with a passion for those may be overlooked in life. I had just started working at a hospital and I put my aunt in touch with the fabulous woman who ran the cancer store and I got her some lovely, soft turbans. Chemo was grueling but she pushed through it. Could I have done anything for her son, my cousin, to support him during that time? I don’t think I knew how. Later she had genetic testing and it didn’t indicate that others of us in the family should be tested. Said her cancer was most likely from some of the medications her mom had been taking while pregnant with her. She and my mom do Relay for Life together each year and gain strengthen from that community.  She’s had had two recurrences. The first was in the non-affected breast from the first round and was the same type as my mom’s. The most recent was a mix of cell types found and with the chemo she got an infection in her fingernails so bad there was at one point a chance she’d loose her fingertips. Cancer threatening the fingertips of an organist - how foul. Months later she got an infection behind her expander placed for reconstruction and had emergency surgery. She remains strong.

Dad…
I was living on the third floor of an old house during grad school and that is where I was when I got the call that stopped my world. In what must have been one of the hardest conversations of his life, my dad told his “daddy’s girl” that he had leukemia, the same strain as his grandfather, CLL. The early on-set was later attributed to his chemical exposure in Viet Nam. I asked him if I should come home and he said no, to stay focused on school (a high priority of his for me his whole life) and wait for the holiday break. Grad school is stressful enough but this was just overwhelming. Again, it seems ludicrous now that I don’t know the details of his treatment regimen but my denial of cancer was that powerful. I wondered if he would make it long enough to walk me down the aisle and have a daddy/daughter dance at my wedding. And a couple years later in 2001, he did and it was the sweetest thing.

Dad joined all the on-line discussion boards he could and kept in touch with many others in the CLL community. Patients have to band together, be their own advocates, and have others pick up for them when they can’t advocate for themselves. I had been working in a hospital about 8 months when he was due for a major surgery. [Looking back – why was he fighting cancer at a rural hospital?] Armed with “knowledge from the inside”, I’m sure the nurses hated me. When things weren’t going right, like the roll-away bed my mom had been promised for the night before his surgery that we were being told wasn’t available now, I knew the magic words: “Ok, then I will just reach out to the Admin On Call”. A rollaway bed magically appeared. Victory - a proud daughter who could use some of her knowledge to do something, ANYthing to help. Again, looking back I don’t think I was there for my mom like she needed. After a long surgery, in which well meaning people were trying to distract me with small talk despite my need for reflective time, we got the devastating news, the cancer was too far along and it was time to talk hospice and the dreaded “quality of life”. There in the hallway I told my mom I was sorry that I wasn’t the kind of daughter that had children early in life so dad could be a grandfather. He would have been an amazing one. She told me to never feel bad about the kind of daughter and woman I am, but this still pains me.

I made the long drive to see him every weekend. I made him a CD of music I thought he would like, but it was about a month too late. He wasn’t aware enough of things by then. Did he wait to be alone with my mom for the final moment? I was in a work meeting about some issue that was being blown out of proportion due to politics. When I got back my boss said my husband had been trying to reach me. And I knew. I guess my mom couldn’t bear it and so called him for him to tell me. It is still hard talking to her sometimes because then I have to think about dad too.

The next year is a blur and the only way to describe the loss of a parent that I have found is that you feel exactly how it feels when you are physically lost. My daily commute was a daily chance to cry. I have a strong interest in end of life, palliative care and hospice topics.  I have a piece brewing in my head about the details of my dad’s last days.

In 2011, my maternal uncle was diagnosed with prostate cancer. That is a slow growing cancer and immediate surgery is not always the recommended course of action. My mom and her sister agonized over the news. The last thing in the world they wanted was for their brother to join them in the “I had cancer club” and they also wanted the cancer out of him. When surgery was scheduled, they put their lives on hold to be there at every step for their big brother.

Throughout my life, whenever the topic of cancer would come up, I would pretty much figure that cancer would be coming for me eventually. So I guess you could stay cancer has been an unwelcome “along for the ride” companion in my life. I pretty much ignored this unwanted passenger it until I started working for a cancer nonprofit. In the interview, they asked about my cancer connection and I talked about my mom and aunt being breast cancer survivors. It didn’t even enter my mind to talk about losing my dad. I had been on the job about a month before I realized that. That is how walled off I keep that part of my life. Getting into the job, I dove into reading all the educational materials provided by the organization. As I was reading, I realized that I was reading everything from the perspective of someone who very likely would be needing all of this information as a patient one day. A moment of clarity. A look into my future.

I’ve known that I wanted to work in nonprofit management since seventh grade when it became clear that a calling to serve for me meant outreach and behind the scenes mission-focused work. Having such clarity at such a young age, what didn’t become clear was where within the nonprofit world I should serve - hence heading right off to grad school after undergrad. I always figured something in social services and ignored healthcare (skipping those sections in my graduate school reading – ha!). Yet, here I am. I worked in a hospital setting for six and a half years and now work for an education and awareness cancer organization. I have found a passion for healthcare and the people in it. I just didn’t want to face up to it and my intimate connection to it early on. So now, I have a daily relationship with cancer instead of pretending it isn’t right there along beside me, in waiting.

Christina Lizaso, could be described by the labels associated with those touched by cancer: co-vivor, previvor, fighter, etc. but by her own description, she is a mom to two sweeties, a wife, and a community engagement professional whose life has been touched - and given purpose - by cancer. Follow her on twitter: @btrfly12



Don't forget to join us on September 11,2013 at 9pm EST for the #gyncsm chat. 

Dee
Every Day is a Blessing!